The following list is not all inclusive but will serve as a starting point for you. The first three links represent general instructions that I give to my parents. They are three different posts from my blog

Newborn instructions

Feeding your infant and toddler

General feeding concerns for your child and yourself

Healthy Eating and Your Family

Vitamin D Supplementation

Food Groups

Vitamins and Minerals


Oral Health


Vegan Food Guide

Weight Gain-Skipping Breakfast


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