Back to School – Hit Snooze You Lose 

/ drchilesismychildsdoc

All of our patients are back in school. Even most of our college directed kids are on their way. Particularly the athletes.
It is time to reprogram their brains to be more accepting of early classes and more appreciative of AM workouts.

I found this Infographic this morning.

’Wake

10 Ways to Improve Your Morning Routine

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